
Every person carries a unique set of values shaped by personal beliefs, experiences, culture, and education. While beliefs provide the “why,” values define the “what” and “how.” As life priorities evolve, long-held beliefs may no longer serve us. We may find ourselves in situations that are incongruent with who we feel we are. Coaching offers a space for self-reflection and critical thinking—to revisit what we believe, explore what we value, and realign with what truly matters.
If you are open to insightful exploration, dialogue, and challenging your own assumptions, coaching can offer a transformative space for growth. Whether you lead teams, run a business, or are navigating personal or professional change, coaching helps you clarify what truly matters—so you can move forward with purpose and confidence.
Coaching is not about giving you advice or intervening to solve problems for you. It’s about creating a space for you to reflect, experience insight, and plan your own path for meaningful change. Coaching may be right for you if you:
If you recognize yourself in any of the statements above, coaching may be the next step in your journey.
Coaching outcomes are defined by you. As the client, you set the goals, rediscover your strengths, and commit to your next steps. Coaching simply supports the process—helping you identify barriers, gain clarity, and unlock your potential on your terms.
Coaching is a partnership, and it’s important to find the right fit. Your initial 45-minute consultation is free and gives you the opportunity to learn about the coaching process, ask questions, and determine whether working with Dr. Nelson aligns with your goals.
To book your initial consultation, complete the form below.
A coaching relationship relies on trust, so maintaining confidentiality is essential for creating a safe space where clients feel comfortable sharing personal or professional challenges and goals. As an Erickson coach, and an ICF member, Dr. Nelson maintains a very strict level of confidentiality with all client information and employs a payment processing platform that prioritizes security and compliance.
All coaching sessions are held virtually within a secure business level virtual platform, so you can join from anywhere with a stable internet connection and a quiet, private space.
Sessions are scheduled in Pacific Time (PT) and include evening and weekend availability to accommodate your commitments.
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